FREE YOURSELF
FROM SOCIETAL EXPECTATIONS ON WHAT YOUR BODY AND APPERANCE IS SUPPOSED TO LOOK LIKE.
TAKE BACK THE NARROW DEFINITION OF BEAUTY AND MAKE IT MEAN SO MUCH MORE THAN AESTHETIC.
STOP
ALLOWING OUTSIDE INFLUENCES TO MAKE YOU FEEL LIKE YOU NEED TO CHANGE YOUR BODY FIRST IN ORDER TO BECOME ALL YOU'RE MEANT TO BE.
START
GETTING YOUR VALUE FROM THE INSIDE RATHER THAN ON THE WAY YOU ARE PACKAGED.
IT'S TIME TO DO SOMETHING JUST FOR YOU
YOU SPEND SO MUCH TIME TRYING TO CHANGE YOUR BODY. HOW ABOUT TAKING THE NEXT COUPLE HOURS TO WORK ON ACCEPTING YOUR BODY INSTEAD?
THIS IS YOUR ONE LIFE AND YOUR ONE BODY. IT HAS TO BE YOU WHO TAKE THE STEPS TO HEAL YOUR RELATIONSHIP WITH YOUR BODY.
IT'S TIME TO TAKE BACK YOUR POWER AND STOP BLAMING YOUR BODY
NOT EVERYONE HAS ACCESS TO BODY IMAGE EXPERTS AND THERAPY. WE WANTED TO CHANGE THAT. THIS COURSE INCLUDES EVERYTHING WE WISH YOU KNEW ABOUT BODY IMAGE RESILIENCE.
YOU'VE ALREADY TRIED SO MANY WAYS TO CHANGE YOUR BODY BUT...
✔ YOU FEEL DISCOURAGED
You have tried to change your appearance through diets, exercise, meal plans, buying potions and products all promising that if only you buy and use - it will make you feel more confident about your appearance.
✔ YOU BLAME YOURSELF
When your diet and body modifying attempts fail to deliver on their promise you feel like you are the one doing something wrong.
✔ YOU STRUGGLE WITH BODY ACCEPTANCE AND SELF HATRED
You wonder if it's even possible or worth trying to combat these negative feelings.
BUT WHAT IF...
✔ THERE WAS HOPE?
You got actual, real life, hands on, tools from mental health pros that have worked to heal dozens of their clients from their body hatred. This course includes a 24 page workbook, a body image scan (be ready to relax and start connecting with your body)
✔ YOU AREN'T AND NEVER WERE THE PROBLEM?
Diet culture and the media has been lying to you. Trying to make you feel like shit so that you will buy their program or product. You aren't the problem. The culture is. This course will help you spot it and know how to respond to its manipulations.
✔ YOU COULD FINALLY START TO HEAL AND BEGIN YOUR JOUNEY TOWARDS BODY ACCEPTANCE?
You are not alone on this journey! Marki and Shannon will guide you as your take steps toward healing your mind and body.
Course Curriculum
SHANNON RICKS, LMFT
Shannon is a person who loves getting shit done and making things happen. Her wanderlust for world travel and cultural experiences is infectious. She has a passion for personal growth and inspires those around her to become their best selves. Shannon is low key obsessed with Broadway and all things performing arts. (Get lucky and you'll get to hear her sing!)
MARKI THOMPSON, CSW
Marki is the kind of friend everyone wants and needs in their life! She is so caring, understanding, and loving! She challenges herself to become better (and funnier) everyday. She wants the best for those around her and will do all she can to help them get there. It doesn't take much to make Marki happy. Marki LOVES shiny and sparkly things! It is fitting because she brings the light everywhere she goes. Your life will be better with Marki in it and that is a 100% guarantee!