Body Image Liberation: Break body image rules, begin healing mind and body, and learn to deal with external influences of body image.
Introducing Body Image Liberation

FREE YOURSELF


FROM SOCIETAL EXPECTATIONS ON WHAT YOUR BODY AND APPERANCE IS SUPPOSED TO LOOK LIKE.
TAKE BACK THE NARROW DEFINITION OF BEAUTY AND MAKE IT MEAN SO MUCH MORE THAN AESTHETIC.


STOP


ALLOWING OUTSIDE INFLUENCES TO MAKE YOU FEEL LIKE YOU NEED TO CHANGE YOUR BODY FIRST IN ORDER TO BECOME ALL YOU'RE MEANT TO BE.


START


GETTING YOUR VALUE FROM THE INSIDE RATHER THAN ON THE WAY YOU ARE PACKAGED.
Free yourself:  from societal expectations on what your body and appearance is supposed to look like.  Take back the narrow definition of beauty and making it mean so much more than aesthetic. Stop: allowing outside influences to make you feel like you need to change your body first in order to become all you're meant to. Start: getting your value from the inside rather than on the way you are packaged.
Shannon and Marki make it very easy. I recommend to everybody. Everyone should take this course. I can be grateful for the things my body can do. I was able to form daily habits for a better body image.
This course includes
Mood Wall, Body Image Meditation
Video Lecture, Workbook

Wallpapers, Art Pages

IT'S TIME TO DO SOMETHING JUST FOR YOU



YOU SPEND SO MUCH TIME TRYING TO CHANGE YOUR BODY. HOW ABOUT TAKING THE NEXT COUPLE HOURS TO WORK ON ACCEPTING YOUR BODY INSTEAD?

THIS IS YOUR ONE LIFE AND YOUR ONE BODY. IT HAS TO BE YOU WHO TAKE THE STEPS TO HEAL YOUR RELATIONSHIP WITH YOUR BODY.

IT'S TIME TO TAKE BACK YOUR POWER AND STOP BLAMING YOUR BODY

NOT EVERYONE HAS ACCESS TO BODY IMAGE EXPERTS AND THERAPY. WE WANTED TO CHANGE THAT. THIS COURSE INCLUDES EVERYTHING WE WISH YOU KNEW ABOUT BODY IMAGE RESILIENCE.


YOU'VE ALREADY TRIED SO MANY WAYS TO CHANGE YOUR BODY BUT...


YOU FEEL DISCOURAGED

You have tried to change your appearance through diets, exercise, meal plans, buying potions and products all promising that if only you buy and use - it will make you feel more confident about your appearance.

YOU BLAME YOURSELF

When your diet and body modifying attempts fail to deliver on their promise you feel like you are the one doing something wrong.

YOU STRUGGLE WITH BODY ACCEPTANCE AND SELF HATRED

You wonder if it's even possible or worth trying to combat these negative feelings.

BUT WHAT IF...


THERE WAS HOPE?

You got actual, real life, hands on, tools from mental health pros that have worked to heal dozens of their clients from their body hatred. This course includes a 24 page workbook, a body image scan (be ready to relax and start connecting with your body)

YOU AREN'T AND NEVER WERE THE PROBLEM?

Diet culture and the media has been lying to you. Trying to make you feel like shit so that you will buy their program or product. You aren't the problem. The culture is. This course will help you spot it and know how to respond to its manipulations.

YOU COULD FINALLY START TO HEAL AND BEGIN YOUR JOUNEY TOWARDS BODY ACCEPTANCE?

You are not alone on this journey! Marki and Shannon will guide you as your take steps toward healing your mind and body.

Course Curriculum


  Introduction
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  Your Body Is Not Your Masterpeice
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  Ditching Diet Culture
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  Healing Your Relationship With Your Body
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  Our Favorite Interventions
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  Become a Critical Consumer
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  Your Masterpiece
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  Extras
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SHANNON RICKS, LMFT


Shannon is a person who loves getting shit done and making things happen. Her wanderlust for world travel and cultural experiences is infectious. She has a passion for personal growth and inspires those around her to become their best selves. Shannon is low key obsessed with Broadway and all things performing arts. (Get lucky and you'll get to hear her sing!)
Meet your Therapists. Shannon Ricks, LMFT. Shannon is a person who loves getting shit done and making things happen. Her wanderlust for world travel and cultural experiences is infectious. She has a passion for personal growth and inspires those around her to become their best selves. Shannon is low key obsessed with Broadway and all things performing arts. (Get lucky and you'll get to hear her sing!) Marki Thompson, CSW. Marki is the kind of friend everyone wants and needs in their life! She is so caring, understanding, and loving! She challenges herself to become better (and funnier) everyday. She wants the best for those around her and will do all she can to help them get there. It doesn't take much to make Marki happy. Marki LOVES shiny and sparkly things! It is fitting because she brings the light everywhere she goes. Your life will be better with Marki in it and that is a 100% guarantee!

MARKI THOMPSON, CSW


Marki is the kind of friend everyone wants and needs in their life! She is so caring, understanding, and loving! She challenges herself to become better (and funnier) everyday. She wants the best for those around her and will do all she can to help them get there. It doesn't take much to make Marki happy. Marki LOVES shiny and sparkly things! It is fitting because she brings the light everywhere she goes. Your life will be better with Marki in it and that is a 100% guarantee!

Testimonials
Tiffany Roe: What an awesome course! It’s jam packed with practical every day tips to support your body healing journey. From diet culture to the various facets of body image healing, the lectures are super relatable and digestible. I found the social media section to be unique and helpful, there's a big need for this content and finally someone is delivering real support! I’d recommend this to all my followers and clients! Charli Wilson: I highly recommended this course to anyone struggling with body image, in the mental health profession, or curious to see how apparent body image narratives are pushed into our lives.   I was originally interested in completing this course for my job in residential treatment, but I ended up learning so much about how I view my own body. There are so many great nuggets of wisdom throughout this course that women and youth are never taught. We do not realize how critical we are of our own bodies until we are shown how harmful our own thoughts can be.   Everyone should take this course; I promise you it will completely shift your view on your own body and how amazing we truly are. Deanna Smith: Modern Eve's Body Image Course is fabulous! I would recommend this to my clients if anyone is trying to heal their relationship with their bodies, and develop a more compassionate relationship with food and exercise. The course highlights the ways to spot diet culture lies. 10/10 recommend! Ani Merques: This educational course furthered my understanding of why body image is impacting our mental health.  As we developed we were given, implicitly and explicitly, inaccurate messages of body image. One example from the course is that BMI charts were not medically created and that the only sample sizes were European males. Somehow, some of us in the health fields still use it to measure "health" based on weight or size; that is just not science. This course helps to course-correct many misconceptions about the relationship between health and body. As a therapist that specializes in trauma and identity development. I believe this course would be very beneficial for all therapists to take and  for anyone who feels stressed about their body image or has a difficult relationship with food.  The candid tone and non judgement in the conversation between Shannon and Marki makes it very easy to listen for everyone. I highly recommend it. Jessica Yergensen: I really enjoyed the body image course. It had a casual feel about it, almost like I was there in the room and part of the discussion. It gave me a safe space to really analyze how I viewed my body and why. I also liked that the course was lighthearted and I could go through it on my own time. I found that I could be grateful for all the things my body can do and not put so much emphasis on the number on the scale. Ashlyn Charlesworth: In the first hour of learning, I felt more intune with my body and mind. Marki and Shannon are wonderful and really care about what they're teaching. I was able to form daily habits, reminders, and develop a better relationship with my body. This course is great for anyone in the beginning steps of healing and for those who have already started their journey to accept themselves. I can actually look in the mirror and appreciate my stretch marks. They no longer haunt me as something wrong, but as a job well done. I have finally realized my body is meant to change, just as I change and mature through life.

THIS IS PERFECT FOR YOU IF...

✔ YOU WANT TO FREE YOURSELF OF SOCIETAL EXPECTATIONS OF YOUR BODY
✔ YOU'RE READY TO TREAT YOUR BODY LIKE YOU ACTURALLY GIVE A SHIT ABOUT IT
✔ YOU'RE READY TO SPEND LESS TIME AND ENERGY TRYING TO PERFECT YOUR APPEARANCE
✔ YOU CAN'T AFFORD OR DON'T HAVE ACCESS TO A BODY IMAGE EXPERT IN YOUR AREA


BUT THIS IS NOT FOR YOU IF...

✔ YOU AREN'T READY TO CHALLANGE LONG STANDING BELIEFS
✔ YOU'RE NOT READY TO PUT IN THE EFFORT TO IMPLEMENT AT LEAST SOME OF THE SUGGESTIONS MADE IN THIS COURSE


Body Image Liberation: Break body image rules, begin healing mind and body, and learn to deal with external influences of body image.
Body Image Liberation: Break body image rules, begin healing mind and body, and learn to deal with external influences of body image.

LET'S BREAK IT DOWN


Over 200-minutes of lecture - $850 VALUE
24-page workbook - $55 VALUE
25 piece Mood Wall - $25 VALUE
10 Phone Wallpapers - $10 VALUE
10 Creative Art pages - $10 VALUE
Body Image Scan/Meditation - $35 VALUE

Total Value of $985



BUT YOU GET IT ALL FOR $249